The Adonis Program
A 6 month subscription package that includes:
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Once a week in-person (or virtual) training
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Twice a week check-in on programming
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A customized training program
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A customized nutrition program vetted by a registered dietician
1:1 Training
One-on-One training in the comfort of your home or in a public setting. Only available to local residents
Small Group Training
Semi-private training for up to groups of 3
Virtual Training
Virtual 1:1 or small group training
Customized Training Plans
Recommended for those with more than a year of training experience
Paid Fitness Consultation
For those who don't need a detailed program but would like to discuss strategy for reaching their goal. Optional check-ins to ensure accountability
Nutrition Plan
For those who want to follow their own training program, but are struggling with weight loss. All information is cross-checked by a registered dietician
FAQs
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What qualifications do you have?
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ACE ​Certified Personal Trainer
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UCLA B.S.
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15 years of training
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5 years of coaching private clients on weight loss, strength programming, body recomposition
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For 1:1 Training, where are you based?
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Southern Orange County, CA
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Do I need any special equipment or a gym membership?
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Nope!
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Why should I work specifically with you?​
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I create fitness partnerships built on evidence-based methods. My approach meets you exactly where you are—whether you're hesitant about training or ready to push forward. What clients appreciate most is how I balance scientific principles with practical, personalized guidance that fits your unique goals and lifestyle. I don't believe in intimidation or judgment, just realistic programs that evolve with you and celebrate your progress along the way.
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Why should I hire a personal trainer? I can go to the gym on my own.
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Expert guidance saves valuable time: Instead of spending hours researching contradictory fitness advice or figuring out proper form, you can invest that time with family or advancing your career while still achieving better results.
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Personalized programming, not generic advice: The workout plans in magazines aren't designed for your specific body, goals, or limitations. I create customized programs based on evidence that target exactly what you need, adjusting in real-time as you progress.
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Accountability with experience: Research shows you're more likely to achieve fitness goals with professional guidance. I've helped clients transform their fitness and can provide the proven strategies, motivation and support that turns temporary gym visits into lasting results.
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How do I get started with working with you?